A Stepper is a piece of fitness equipment that can easily be moved around. Frequent use can improve your cardiovascular health. According to a study, you need to use the Stepper almost 3 hours in a week to get the cardio benefits.
Using the Stepper utilizes the same muscles needed to walk or climb staircases. Your leg pushes against certain resistance with each step. Thus, it can help tone the lower body muscles, including the glutes, hamstrings, quadriceps and calf muscles. It also helps you gain muscular endurance.
Steppers also aid weight loss. It helps you burn calories even though it’s a low impact exercise. Moreover, it has been noted that doing interval training with a stepper can increase your resting metabolic rate.
Product size：42*92*115cm
Carton size：61*50*28cm
N.W/G.W .:16 kg/17kg
Max Load :120 KGS
Packing : 5 layer brown carton with cut foam
